Summary Bundle: Self Discipline & Diet | Readtrepreneur Publishing: Includes Summary of Discipline Equals Freedom & Summary of Dr Gundry's Diet Evolution

Summary Bundle: Self Discipline & Diet | Readtrepreneur Publishing: Includes Summary of Discipline Equals Freedom & Summary of Dr Gundry's Diet Evolution by Readtrepreneur Publishing Audiobook
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Product Info

Sounded ID: 9781982777227

ISBN: 9781982777227

Publication Date: September 13, 2019

Publisher: Author's Republic

Language: English

Author Name: Readtrepreneur Publishing

Narrator Name: Russell Newton

Studio Narrated Audiobook 2 hrs 31 mins | SELF-HELP | Motivational and Inspirational

Summary Bundle: Self Discipline & Diet | Readtrepreneur Publishing: Includes Summary of Discipline Equals Freedom & Summary of Dr Gundry's Diet Evolution

Publisher
Author's Republic
Narrator
Russell Newton

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Summary Bundle: Self Discipline & Diet | Readtrepreneur Publishing: Includes Summary of Discipline Equals Freedom & Summary of Dr Gundry's Diet Evolution


From the Description of “Summary of Discipline Equals Freedom”…

"Don't let your mind control you. Control your mind." – Jocko Willink

As a former member of the SEAL Team, which is considered to be the most disciplined and advanced military unit in the world, Jocko Willink created an infallible system which has helped countless people introduce discipline i...

Summary Bundle: Self Discipline & Diet | Readtrepreneur Publishing: Includes Summary of Discipline Equals Freedom & Summary of Dr Gundry's Diet Evolution


From the Description of “Summary of Discipline Equals Freedom”…

"Don't let your mind control you. Control your mind." – Jocko Willink

As a former member of the SEAL Team, which is considered to be the most disciplined and advanced military unit in the world, Jocko Willink created an infallible system which has helped countless people introduce discipline in their daily lives. This New York Times bestseller provides strategies and tactics for reaching mental discipline as well as detailed workout routines, food intake recommendations and advice on sleep habits. Follow Jocko's advice and see yourself conquering weakness, procrastination and fear in record time. Jocko Willink believes that the key ingredient in overcoming your obstacles and reaching your goals is discipline. By disciplining your mind and body, you will be able to achieve true freedom.


From the Description of “Summary of Dr Gundry's Diet Evolution”…

"Micronutrients. Its introduction fired the first warning" – Steven R Gundry.

Steven R Gundry is not afraid of speaking his mind and letting you know what other doctors might avoid telling you. In this title, you will have all the necessary tools at hand to have the best diet possible for you. Not only will you have the meal planner, but also inspirational stories that will help you keep motivated and easy tips to further improve your health. Steven R Gundry stresses the importance of acknowledging that losing weight and staying healthy is all about your genes and knowing how to outsmart them is the key to getting results. Thinking that just "eating right" will make you lose weight is a mistake and it will cost you a lot of time, money and energy.

Chapters

# Title Duration
1. Read1920OpeningCredits

0 mins 24 secs

2. 00-OpeningCredits

0 mins 13 secs

3. 01-Introduction

3 mins 59 secs

4. 02-FreeBonus

1 mins 21 secs

5. 03-Chapter1

28 mins 37 secs

6. 04-Chapter2

18 mins 38 secs

7. 05-Chapter3

20 mins 31 secs

8. 06-Conclusion (1)

3 mins 08 secs

9. 07-ClosingCredits

0 mins 21 secs

10. 01-OpeningCredits

0 mins 12 secs

11. 02-BookataGlance

6 mins 06 secs

12. 03-FreeBonuses

1 mins 19 secs

13. 04-Part1-ANewWaytoComunicatewithYourGenes

12 mins 50 secs

14. 05-Part2-DietEvolution

37 mins 54 secs

15. 06-Part3-MealPlansandRecipes

5 mins 10 secs

16. 07-Conclusion

6 mins 34 secs

17. 08-Close

0 mins 20 secs

18. Read1920ClosingCredits

0 mins 36 secs

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